Groups Feed

Hey everyone! I just wanted to take a moment to welcome you all to this space. Whether you’re new to the community or have been following along for a while, I’m so glad you’re here. This is a place where we can share, learn, and support each other in our journeys with BPD and trauma.

I know it can feel like there aren’t many people who truly understand what we go through, but here, you’re not alone. I encourage you to introduce yourself, share your story if you’re comfortable, and let us know how we can support you.

This group is about finding strength in our struggles, finding hope in our healing, and being there for each other. Whether it’s sharing coping strategies, asking for advice, or simply offering encouragement, I hope you feel safe and heard here.

Looking forward to connecting with all of you! Let’s make this space…

We all have days when our emotions feel like too much. Whether it’s anxiety, sadness, frustration, or just exhaustion from feeling everything so deeply, it can be hard to know what to do in those moments.

🌿 What helps you when you feel emotionally overwhelmed?🔹 Do you have any go-to coping skills that bring you comfort?🔹 Are there any routines, activities, or affirmations that help you through the rough days?🔹 What’s something you wish you could remind yourself on those days?

Let’s share and support each other! Your strategies might help someone else get through a tough moment. 💙✨

Welcome to our group HealingwithBPD Group! A space for us to connect and share with each other. Start by posting your thoughts, sharing media, or creating a poll.