All Posts

Living with Borderline Personality Disorder (BPD) means navigating a world where emotions can feel like a tidal wave, sometimes crashing...

I don’t know how many times I’ve sat there, hurting so badly I could barely breathe, yet still told everyone, “I’m fine.” It’s not that I...

I was terrified to become a mother. Not because I didn’t want kids—I did. More than anything. But because I knew what it felt like to...

After what felt like the longest trip ever, I’m finally home. The bus ride back wasn’t just a physical journey—it was a test of my...

Traveling is supposed to be an adventure, right? Well, this trip back home was more of a survival test. It started at 10:30 PM, and from...

Starting new medication always feels like stepping onto a ride I didn’t exactly sign up for. One moment, I’m hopeful that maybe this will...

You ever have one of those moments where everything just falls apart at the worst possible time? That’s exactly what happened to us this...

Traveling is always an adventure, but sometimes, those adventures take unexpected turns. My family and I set out on a road trip to...

I never set out to start a blog, but here I am. The truth is, I needed to create a space where I could talk about BPD and trauma—because...

Trauma can feel like this heavy weight on your chest, like it’s all you see or think about. It can take up so much space in your life...

For a long time, I believed that trauma had broken me. The wounds left behind by painful experiences felt too deep to heal, and the...

Living with Borderline Personality Disorder (BPD) can feel like an emotional rollercoaster. The highs can be exhilarating, but the lows...

Borderline Personality Disorder (BPD) is one of the most misunderstood mental health conditions. Far too often, people with BPD are...

Hi, and welcome to my blog! My name is Ashley Seay, and I created this space to share my journey of living with Borderline Personality...

Trauma triggers can be incredibly overwhelming and can often leave us feeling helpless. For those dealing with mental health issues, such...

Mental health is a topic that is gaining more visibility and importance in today’s world. Many individuals, especially those dealing with...

Living with Borderline Personality Disorder (BPD) can be challenging, especially for those who have experienced trauma in their lives....